jen198053
新 手
UID 59192
精華
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積分 139
帖子 69
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註冊 2007-8-26 來自 HK, LA
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old knee injury?????
remember to ice it within the first 72 hrs of injury, & change to ice-hot-ice-hot after 3 days, it helps to decrease scar tissue formation & increase healing rate, take care of ur body, don't let ppl who care about u worry.
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